Whatever it takes!

In the context of rising incidences of lifestyle-related diseases among children and adolescents, a good sports culture s of utmost significance in the life of an individual. There are studies that prove that playing a sport can actually help in improving life-skills, as it enhances focus. Also, a fit mind, immunity and sound mental health reside in a fit body. Time spent playing sports boosts confidence, thus decreasing instances of low self-esteem.

It can be agreed that academics are important, but ‘all work and no play’ does really make Jack a dull boy.